Mental Health Day 2018

World Mental Health Day is observed in more than 120 countries. Today, 10th of October the theme chosen by WHO is “Young People and...

You’re Already Awesome. Just Get Out of Your Own Way!

Judson Brewer gives a great TED talk about how to get out of your own way. He demonstrates how to do this with various psychological...

The Happy Secret to Better Work

This is a great and amusing TED Talk about how shifting your perspective can change not only your view of the world but can also...

Cross-cultural conflict: how to manage?

In this video from the Headington Institute, Dr. Linda Wagener provides some insights and practical suggestions to help resolve conflict in a cross-cultural context. https://www.youtube.com/watch?v=x1UCLuuSX1U Headington Institute,...

How to get good sleep

Sleep can be challenging, particularly when we are suffering from stress. In this video by the Headington Institute, Dr. Rick Williamson provides some great...

Connected, but alone?

As we expect more from technology, do we expect less from each other? In her TED Talk 'Connected, but alone?', Sherry Turkle describes how...

Managing creative, analytical and independent people -@ google

Managing creative, analytical and independent people can be hard. Learn how Google took an organisational culture resistant to management and turned it around to...

Yoga tools for relaxation and health

Yoga is an ancient practice which combines breath, meditation and mindfulness. It has been shown to relax and strengthen the body effectively and many...

10 Mindful Minutes

When was the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? In this TED Talk, '10...