Emergency Yoga for Humanitarians – A pleasant way to invest in...

2019 has started and we are full of ideas and motivation to enhance our quality of life. An...
video

I had a black dog, his name was depression

At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of...

Mental Health Day 2018

World Mental Health Day is observed in more than 120 countries. Today, 10th of October the theme chosen by WHO is “Young People and...

Don’t Crack Under Pressure – 2 Innovative Techniques

An Interview with Enzo di Taranto Humanitarian actors are often deployed to hardship duty stations during armed-conflict, protracted crises, health epidemics and natural disasters. In...

World Health Day: Running for Peace – Interview with an...

We are celebrating the World Health Day on 7th of April (70th  Anniversary ! ). Improving Health and Well-being for all is the guiding...

World Health Day: 5 Ways to Learn to Love Running

Find your running shoes and hit the door now. Join OCHA runners around the world. Don't forget stretches & warm-up exercises ! Read the 5...

The Absurdity of Certainty in the Workplace

The idea of writing about uncertainty following budget cuts, first occurred to me back in 2009 when I was Staff Welfare Officer for ICTR...

Real Food: Healthy Eating under stress

What is your relationship with food? When was the last time you truly savored the experience of real food: the taste, the texture, the...

Mental Health Awareness; every day

We wish to highlight the importance of caring for your mental well-being through this quick reference poster and more detailed flyer: "10 ways to...