World Health Day: 5 Ways to Learn to Love Running

Find your running shoes and hit the door now. Join OCHA runners around the world. Don't forget stretches & warm-up exercises ! Read the 5...

Mental Health Awareness; every day

We wish to highlight the importance of caring for your mental well-being through this quick reference poster and more detailed flyer: "10 ways to...

Guide to Returning Home After a Field Mission

Mission life can be a positively stimulating and rewarding experience, embracing new people and cultures, working on interesting projects. Then at some point the...

Creating a Healthy Work Environment

Humanitarian aid workers who are passionate about what they are doing are often more willing to disregard their own well-being in order to do their...

Tricks for getting better sleep

  This is an extract from an article posted on the site 'UK BusinessInsider', '8 simple tricks to getting better sleep'. The full publication is available...

Supporting our colleagues in the workplace

Within our work we constantly model the interpersonal relations that demonstrate the ideals of peace, of respect for the dignity of others, and of...

Bilan équilibre soins personnels et mode de vie

Veuillez noter que cette échelle n’est pas un outil de diagnostic clinique et est fournie à des fins éducatives. Elle identifie simplement certains des...

Family Matters: Self Care for Family Members of Humanitarian Workers

This is an extract from the Headington Institute's publication, 'Family Matters: Self Care for Family Members of Humanitarian Workers'. The full publication is available...

Mutual Psychosocial Support Checklist

This convenient 'quick reference / checklist' provides everyday suggestions and tips for staff and management, to identify signs of stress; to provide general support...