We wish to highlight the importance of caring for your mental well-being through this quick reference poster and more detailed flyer: “10 ways to better mental health!” – created for Mental Health Day and useful everyday. They are helpful reminders – touching upon various aspects of what helps each of us maintain our well-being despite the difficult conditions we may face.
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity
The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together
Poster in English
Poster in French
Poster in Spanish
Poster in Arabic
Poster in Chinese