World Mental Health Day is observed in more than 120 countries. Today, 10th of October the theme chosen by WHO is “Young People and Mental Health in a Changing World”.
Mental health includes your overall psychological well-being, such as the way you feel about yourself and others, as well as your ability to manage your feelings and deal with everyday difficulties. Even in the most remote locations you can incorporate simple well-being daily routines to improve your mood and health . “There is not Health , Without Mental Health”
Please see the attached a short video produced by us on this occasion.
With warm regards